The author through his research, including discussions with professionals in the psychology and religious fields, presents a general overview of several techniques that are effective in managing persistent fear. This book describes three powerful but different approaches to managing fear: general counseling, psychological techniques and non-resistent methods - asking for God's Help.
Popovich's book focuses on result-oriented techniques and strategies that individuals can use to manage everyday fears and presents this material in a clear and easy to read format.
Learn how to use all three methods at the same time, which will give you a broad spectrum and balanced approach in managing your persistent fears.
This book is not a substitute for the guidance of a professional, but simply a way to present ways you might never have thought about in managing your fear. |